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"When you choose to teach in the presence of fear, you don’t silence it - you outgrow it. Courage isn’t the absence of fear, but the decision that your voice, your purpose, and your impact matter more.."
Week 7
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Review of Anatomy & Level 1 Anatomy Questions from last week
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(questions are below for your ease :)
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Review the Prana Pilates Teaching Techniques
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Prana Pilates Level 1 Anatomy Recap from Week 1
A Deeper Dive into Prana Pilates Anatomy
Prana Pilates Anatomy Questions
Teaching Prana Pilates
Move with Purpose.
Live with Power.
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