PP Weeks | Prana7

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Our Journey into Prana Pilates

Image by Photoholgic

Image by Jon Moore

Image by Murad Swaleh

Image by Murad Swaleh

1

The Foundations

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Image by Jon Moore

Image by Murad Swaleh

Image by Lukas Blazek

2

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Image by Jon Moore

Image by Murad Swaleh

Image by Susan Q Yin

3

Yogic Lens, Metal

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Image by Jon Moore

Image by Murad Swaleh

4

Teaching Techniques & Wood Recap

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Image by Jon Moore

Image by Murad Swaleh

Image by Cristian Escobar

5

Catch Up Time & second LIVE Wood Element Sequence

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Image by Jon Moore

Image by Murad Swaleh

Image by Yan Ots

6

Anatomy, Teaching, Metal Element Review & Water Element Introduction

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Image by Jon Moore

Image by Murad Swaleh

7

Anatomy Review with Flavia & Teaching!

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Image by Jon Moore

Image by Murad Swaleh

Image by Gaël Gaborel - OrbisTerrae

8

Earth Element & Teaching

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Image by Jon Moore

Image by Murad Swaleh

Image by Maxim Tajer

9

Fire Element & Teaching

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Image by Jon Moore

Image by Murad Swaleh

Image by Rianne Zuur

10

Mini Sequences Review & Teaching

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Image by Jon Moore

Image by Murad Swaleh

Image by Wes Hicks

11

Mini Sequences Review & Teaching

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Image by Jon Moore

Image by Murad Swaleh

Image by Rodrigo dos Reis

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